NOT KNOWN DETAILS ABOUT GUIDED MORNING MEDITATION

Not known Details About guided morning meditation

‘might I be freed from struggling and its brings about. might you be free of struggling and its causes…’ (recite mentally for two minutes) As you continue on to bathe in the warmth of loving-kindness… change your notice to your body and see your emotions and sensations… observe ‘what’ is observing Your system… and recognize that re

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